Welcome to Ask the Dietitian
An attitude of gratitude. This week I didn’t get a direct question from anyone and so I thought I would focus on gratitude- it being thanksgiving week and all 🙂 Hating our bodies has become not only...
View ArticleAsk the Dietitian Tuesday- Intuitive Eating
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View ArticleWhy I’m for Body Confidence and Not Weight Loss
This piece was authored by the fabulous dietitians at RD4BC.com Bodies come in all different shapes and sizes. We see it every time we hit the gym, get our hair done, or just walk down the street. It’s...
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